Your wellbeing matters.

Hi, I’m Joanne, and I’m so glad you are here.

Taking the first step toward support when life feels overwhelming takes real courage—especially when you’re busy and it can feel “easier”, or even necessary, to keep pushing your own needs aside. However, your wellbeing deserves care, attention, and support.

As a registered counsellor I offer a warm, “old-fashioned” counselling service- honest human to human conversation in a safe, respectful space where you can explore your thoughts, feelings, and experiences at your pace, without fear of judgement.

Together, we will build on your inner strengths so you can move beyond surviving and experience deeper wellbeing in both heart and mind.

For your privacy, I do not store your intake form, client notes, or any other personal information on digital platforms where they can be hacked- and I do not record sessions or use AI to transcribe sessions. You can read more about my approach here.

If you are:

• Feeling alone, anxious, overwhelmed, stuck, or not quite yourself

• Struggling with thoughts, emotions, behaviours, or relationships

• Experiencing grief or loss of any kind

• Dealing with family estrangement

• Going through a difficult life transition

• Facing challenges in parenting, eldercare, or career

• Trying to process an unexpected life curveball

• Dealing with trauma

  or simply

• Wanting a fresh perspective or space to vent and reflect

You will receive support that is:

• Professional, non-judgmental, & non-diagnostic

• Personalised and evidence-based

• Accessible & affordable, with the option of online sessions for convenience & flexibility